The unlearned state

I always begin my yoga practice in Balasana, Child's Pose. Honouring the child and the state of being where ways of seeing and doing are yet to be learned.

The unlearned state, rich in knowing.

From here, I begin a slow, intuitive flow, trying to tap into that state of knowing, attempting with each mindful movement to unravel the layers of my learned being, bit by bit.